Importance of sports in human development: SSC CHSL Tier 2
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Importance of sports in human development: SSC CHSL Tier 2
Importance of sports in human development: SSC CHSL Tier 2
Due to its vast reach, unparalleled popularity, and foundation of positive values, sport is undoubtedly one of the greatest things man has ever created.
Sports make us stronger and healthier, reducing the risks of obesity, diabetes, and other health complications. Sports help build the character and personality of a person. They have a massive positive impact on the mind and body. They build self-confidence and increases self-esteem. All these qualities increase one’s productivity, thereby promoting the overall growth of an individual.
In a competitive world, sports reduce stress, thus saving us from succumbing to addictions like alcoholism and drug abuse.