essay Importance exercise to stay fit n healthy ssc chsl tier 2
Validity: 9 Months
What you will get
Course Highlights
- Based on latest Pattern
- English Medium eBooks
Click to Bookmark
SSC
Essay Importance of exercise to stay fit and healthy ssc chsl tier 2
Essay Importance of exercise to stay fit and healthy ssc chsl tier 2
“Those who think they have no time for exercise will sooner or later have to find time for illness.” This saying of Edward Stanley rightly emphasizes the importance of exercise.
The era we are living in today is of a fast-paced life. The humungous pressure of education, work, etc hampers the balance of our perfect nutrition, which impairs our health. Insufficient sleep, consumption of fast food, excessive working hours, etc all contribute to health problems like cardiovascular ailments, diabetes, etc.